Tips to deal with hyperactive children
Regular sports/exercise go a long way, but you could also fit in impromptu bouts of physical activity like a quick run around the garden to gather flowers, or a bicycle ride.
Dietetically avoid extra carbohydrates, especially products made of white flour. A high-protein diet is preferable.
A predictable daily routine is also useful to avoid battles, especially at bedtime.
Hands-on activities of all types keep hyperactive children engaged, including craft, cooking, helping with chores, running errands, free play, and trying out science kits will help to keep hyperactive children constructively engaged.