Amity International School Noida, in collaboration with GirlUp Gauravi, a United Nations Foundation, organized a Symposium cum Interactive Workshop for students to mark the International Day of Happiness.

Addressing the students, Dr. (Mrs.) Amita Chauhan, Chairperson of Amity International Schools, emphasized the importance of cultivating a positive state of mind for happiness. She highlighted Amity’s commitment to nurturing students’ holistic development, creating a conducive environment for their happiness and well-being.

Dr. Manas Kumar Mandal, Distinguished Scientist and Former Director General DRDO, shared valuable insights on achieving happiness amidst career stress. He emphasized the significance of enjoying life in all its aspects, overcoming challenges, and focusing on the present and future optimistically.

Mrs. Renu Singh, Principal of Amity International School Noida, underscored the workshop’s objective of promoting happiness and mental health through laughter, dance, and fitness. She praised Amity’s supportive environment, where teachers guide students through exams and help them cope with anxiety.

Ms. Sanjana Chauhan, President of GirlUp Gauravi, highlighted the importance of emotional well-being and a positive mindset. The workshop aimed to educate students on the science of happiness and the benefits of laughter, dance, and fitness.

The workshop, titled “Joyful Movements: Laughter, Dance, and Fitness,” engaged students in various physical activities and laughter exercises to boost joy and alleviate stress. It also featured a Laughter Therapy Session, Fun laughter exercises, Fitness Session, Dance Session, and an interactive Q&A Session with Prof. (Dr.) Nitin Arora, Head of Amity Rekhi Centre for Happiness.