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Recipe for Pindi chole

ParentsWorld January 2021 | Health & Nutrition

Recipe for Pindi chole

(4 servings)

Pindi chole is made without onion, garlic and tomatoes.

Ingredients

  • 1 tsp dry mango powder
  • 2 green chillies, slit in half
  • ½ tsp red chilli powder
  • 2 tsp Kashmiri red chilli powder
  • ½ tsp garam masala
  • 1 tsp black salt
  • ¼ tsp asafoetida
  • 1 tsp kasoori methi
  • 2 inch ginger, julienned
  • Salt to taste
  • ¼ cup ghee
  • ¼ cup oil
  • Lemon wedges
  • 1 tbsp finely chopped coriander leaves

For boiling

  • 1 cup chickpeas (kabuli chana)
  • 2 tea bags (or 1 tsp tea leaves)
  • 1 tsp amla pieces
  • ½ tsp baking soda
  • 2 brown cardamom
  • 3 cloves
  • 1 cinnamom
  • 1 bay leaf
  • 3 green cardamom
  • 1 tsp salt

To dry roast

  • 1 tbsp pomegranate seeds
  • 1 tbsp cumin seeds
  • 2 tbsp coriander seeds
  • ½ tsp ajwain

Preparation guide

  • Soak chickpeas in water overnight.
  • Boil all the ingredients listed under the ‘For boiling’ section in a pressure cooker. Add 4 cups of water and cook on high flame for 6-7 whistles. If using tea leaves, remember to tie them in a cheesecloth.
  • Dry roast on low flame the ingredients mentioned under this head. Keep stirring to avoid burning. Cool and grind to a fine powder.
  • Now, remove the amla, tea leaves and dry khada masala from the pressure cooker. Strain the chole in a separate vessel but reserve the water for later use.
  • Mix the boiled chickpeas, 2 tbsp of the ground masala, coriander powder, garam masala, mango powder, black salt, asafoetida, crushed kasoori methi and red chilli powder in a bowl. Add the slit chillies and ginger.
  • Heat oil and ghee in a kadai, and then add the chole mixture. Let it simmer until the oil separates.
  • Garnish with coriander leaves, shredded ginger and lemon wedges.

Health benefits: Chole are high in c Amla is rich in vitamin C and a great immunity booster.

Other recipes: 

Recipe for Sarson ka saag (mustard leaves)

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